Sets
1 Clean & Jerk, 60% 1RM | 175 lbs
1 Clean & Jerk, 70% 1RM | 185 lbs
1 Clean & Jerk, 75% 1RM | 205 lbs
1 Clean & Jerk, 80% 1RM | 225 lbs
1 Clean & Jerk, 85% 1RM | 225 lbs
1 Clean & Jerk, 90% 1RM | 235 lbs
2 Clean & Jerks, 90% 1RM | 0 lbs
Sets
1 Clean & Jerk, 60% 1RM | 175 lbs
1 Clean & Jerk, 70% 1RM | 185 lbs
1 Clean & Jerk, 75% 1RM | 205 lbs
1 Clean & Jerk, 80% 1RM | 225 lbs
1 Clean & Jerk, 85% 1RM | 225 lbs
1 Clean & Jerk, 90% 1RM | 235 lbs
2 Clean & Jerks, 90% 1RM | 0 lbs
July 15, 2014 12:41 PM
Completed | 175 lbs, 185 lbs, 205 lbs, 225 lbs, 225 lbs, 235 lbs, and 0 lbs | Rx'd
372nd WOD
Result
Result
Completed | 175 lbs, 185 lbs, 205 lbs, 225 lbs, 225 lbs, 235 lbs, and 0 lbs | Rx'dStats
WOD Count
372nd
Work Performed
10,754 ft*lbs
Training Days
79 (2024)
History
1
Stats
WOD Count
372nd
Level
Work Performed
10,754 ft*lbs
Training Days
79 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,250 Reps
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,509 Reps (+8)Milestone 300
Clean & Jerk
264 Reps (+8)Milestone 1,500
Shoulder-to-Overhead
1,257 Reps (+8)Milestone 700
Jerk
529 Reps (+8)History (1)
History (1)
