Bruce Rynearson Bruce Rynearson

07-14-2014 9:42 PM

07-14-2014 9:42 PM


Wendler Back Squat: Week 1 Wendler Back Squat: Week 1

Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


Result

Completed | 275 lbs, 315 lbs, and 315 lbs | Rx'd

Result

Completed | 275 lbs, 315 lbs, and 315 lbs | Rx'd

Community

Community


Stats

WOD Count

368th

Work Performed

13,299 ft*lbs (+634)

Training Days

78 (2024)

History

2

Stats

WOD Count

368th

Level

Work Performed

13,299 ft*lbs (+634)

Training Days

78 (2024)

History

2


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,648 Reps (+15)

Milestone 900

Back Squat

796 Reps (+15)

History (2)

History (2)

0 Comments

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