13:00 AMRAP:
5 Toes Through Rings
5 Hang Cleans, 135 lbs
5 Front Squats, 135 lbs
13:00 AMRAP:
5 Toes Through Rings
5 Hang Cleans, 135 lbs
5 Front Squats, 135 lbs
July 15, 2014 11:34 AM
6 rounds + 5 Toes Through Rings + 3 Hang Cleans | 98 reps | Rx'd
528th WOD
Result
Result
6 rounds + 5 Toes Through Rings + 3 Hang Cleans | 98 reps | Rx'dStats
WOD Count
528th
Level
-
Avg Power Output
≈ 47.0 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
528th
Level
-
Avg Power Output
≈ 47.0 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,483 Reps (+33)Milestone 15,000
Squat
14,776 Reps (+30)Milestone 2,300
Front Squat
2,270 Reps (+30)History (1)
History (1)
