Sets
4 Pause Back Squats, 70% 1RM | 185 lbs
4 Pause Back Squats, 70% 1RM | 185 lbs
4 Pause Back Squats, 70% 1RM | 185 lbs
4 Pause Back Squats, 70% 1RM | 185 lbs
4 Pause Back Squats, 70% 1RM | 185 lbs
Sets
4 Pause Back Squats, 70% 1RM | 185 lbs
4 Pause Back Squats, 70% 1RM | 185 lbs
4 Pause Back Squats, 70% 1RM | 185 lbs
4 Pause Back Squats, 70% 1RM | 185 lbs
4 Pause Back Squats, 70% 1RM | 185 lbs
July 15, 2014 11:58 PM
Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd
680th WOD
Result
Result
Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'dStats
WOD Count
680th
Work Performed
≈ 0 ft*lbs
Training Days
56 (2024)
History
1
Stats
WOD Count
680th
Level
Work Performed
≈ 0 ft*lbs
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,721 Reps (+20)Milestone 900
Back Squat
861 Reps (+20)History (1)
History (1)
