'Grey' Mike Curci 'Grey' Mike Curci

07-15-2014 11:55 PM

07-15-2014 11:55 PM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

28 mins 39 secs | Rx'd

Result

28 mins 39 secs | Rx'd

Community

Community


Stats

WOD Count

327th

Level

66

Avg Power Output

107.2 (ft*lbs)/sec

Training Days

45 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

327th

Level

66

Avg Power Output

107.2 (ft*lbs)/sec

Training Days

45 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Wall Ball

1,500 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

60,067 Meters (+2,000)

Milestone 1,750

Box Jump

1,534 Reps (+150)

Milestone 7,500

Squat

5,321 Reps (+150)

Milestone 2,000

Wall Ball

1,507 Reps (+150)

History (2)

History (2)

0 Comments

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