btwb

Amy Corbin Amy Corbin

07-15-2014 12:57 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 8 lbs

Result

31 mins 22 secs | Not Rx'd ⚡ 3 secs

Result

31 mins 22 secs | Not Rx'd ⚡ 3 secs

Community

Stats

WOD Count

125th

Level

Avg Power Output

69.5 (ft*lbs)/sec (+0.1)

Training Days

34 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

125th

Level

Avg Power Output

69.5 (ft*lbs)/sec (+0.1)

Training Days

34 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Box Jump

500 Reps

Milestone Reached

Squat

2,500 Reps

Milestone Reached

Wall Ball

1,000 Reps

Movement Progress

Milestone 30,000

Run

18,630 Meters (+2,000)

Milestone 750

Box Jump

572 Reps (+150)

Milestone 5,000

Squat

2,590 Reps (+150)

Milestone 1,500

Wall Ball

1,045 Reps (+150)

History (2)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 8 lbs

Result

31 mins 25 secs | Not Rx'd 31 mins 25 secs | Not Rx'd

34th WOD 34th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 8 lbs

Result

31 mins 22 secs | Not Rx'd 31 mins 22 secs | Not Rx'd ⚡3 secs ⚡3 secs

125th WOD 125th WOD

1 / 2