Sets
5 Bench Press, 80% 1RM | 145 lbs
5 Bench Press, 80% 1RM | 145 lbs
5 Bench Press, 80% 1RM | 145 lbs
5 Bench Press, 80% 1RM | 145 lbs
8 Bench Press, 80% 1RM | 145 lbs
Sets
5 Bench Press, 80% 1RM | 145 lbs
5 Bench Press, 80% 1RM | 145 lbs
5 Bench Press, 80% 1RM | 145 lbs
5 Bench Press, 80% 1RM | 145 lbs
8 Bench Press, 80% 1RM | 145 lbs
July 15, 2014 5:36 PM
Completed | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd
522nd WOD
Result
Result
Completed | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'dStats
WOD Count
522nd
Work Performed
8,810 ft*lbs
Training Days
81 (2024)
History
1
Stats
WOD Count
522nd
Level
Work Performed
8,810 ft*lbs
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 400
Bench Press
389 Reps (+28)History (1)
History (1)
