AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 23 reps
20 Muscle-ups | reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 23 reps
20 Muscle-ups | reps
Result
Result
173 reps | Rx'dStats
WOD Count
20th
Level
48
Avg Power Output
≈ 47.8 (ft*lbs)/sec
Training Days
9 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
20th
Level
48
Avg Power Output
≈ 47.8 (ft*lbs)/sec
Training Days
9 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 250
Row Calories
60 Reps (+60)Milestone 150
Toes-to-Bar
50 Reps (+50)Milestone 250
Clean
25 Reps (+23)Milestone 750
Squat
125 Reps (+40)Milestone 300
Wall Ball
40 Reps (+40)History (2)
History (2)