Sets
Muscle Snatch, 1 rep | 45 lbs
Muscle Snatch, 1 rep | 50 lbs
Muscle Snatch, 1 rep | 55 lbs
Power Snatch, 2 reps | 55 lbs
Power Snatch, 2 reps | 65 lbs
Power Snatch, 2 reps | 70 lbs
Snatch, 3 reps | 45 lbs
Snatch, 3 reps | 50 lbs
Snatch, 3 reps | 55 lbs
Sets
Muscle Snatch, 1 rep | 45 lbs
Muscle Snatch, 1 rep | 50 lbs
Muscle Snatch, 1 rep | 55 lbs
Power Snatch, 2 reps | 55 lbs
Power Snatch, 2 reps | 65 lbs
Power Snatch, 2 reps | 70 lbs
Snatch, 3 reps | 45 lbs
Snatch, 3 reps | 50 lbs
Snatch, 3 reps | 55 lbs
July 15, 2014 10:26 PM
980 lbs | 45 lbs, 50 lbs, 55 lbs, 55 lbs, 65 lbs, 70 lbs, 45 lbs, 50 lbs, and 55 lbs | Rx'd
30th WOD
Result
Result
980 lbs | 45 lbs, 50 lbs, 55 lbs, 55 lbs, 65 lbs, 70 lbs, 45 lbs, 50 lbs, and 55 lbs | Rx'dStats
WOD Count
30th
Level
-
Training Days
11 (2024)
History
1
Stats
WOD Count
30th
Level
-
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 200
Snatch
73 Reps (+18)Milestone 150
Power Snatch
9 Reps (+9)History (1)
History (1)
