Alyssa Bauman Alyssa Bauman

07-15-2014 4:28 AM

07-15-2014 4:28 AM

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FT: Kettlebell Swings, Toes-to-bars, Thrusters and 2 more FT: Kettlebell Swings, Toes-to-bars, Thrusters and 2 more

50 Kettlebell Swings, 26 lbs
30 Knees-to-chests
30 Thrusters, 65 lbs
30 Knees-to-chests
50 Kettlebell Swings, 26 lbs

50 Kettlebell Swings, 26 lbs
30 Knees-to-chests
30 Thrusters, 65 lbs
30 Knees-to-chests
50 Kettlebell Swings, 26 lbs

Result

18 mins 22 secs | Not Rx'd

Result

18 mins 22 secs | Not Rx'd

Community

Community

Stats

WOD Count

31st

Level

-

Training Days

11 (2024)

History

1

Stats

WOD Count

31st

Level

-

Training Days

11 (2024)

History

1

Achievements

Achievements

Milestone Reached

Kettlebell Swing

250 Reps

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

587 Reps (+30)

Milestone 150

Thruster

60 Reps (+30)

Milestone 500

Kettlebell Swing

255 Reps (+100)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alyssa Bauman. start your free trial