AMReps in 15 mins:
Pull-up | 56 reps
Wall Ball | 104 reps
AMReps in 15 mins:
Pull-up | 56 reps
Wall Ball | 104 reps
July 15, 2014 11:15 PM
160 reps | Rx'd
876th WOD
Result
Result
160 reps | Rx'dNotes
Skipped a few rounds of pull ups
Notes
Skipped a few rounds of pull ups
Stats
WOD Count
876th
Level
-
Avg Power Output
62.8 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
876th
Level
-
Avg Power Output
62.8 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,398 Reps (+56)Milestone 15,000
Squat
13,577 Reps (+104)Milestone 4,500
Wall Ball
4,217 Reps (+104)History (1)
History (1)
