Nicole Tisdale Nicole Tisdale

07-16-2014 2:56 AM

07-16-2014 2:56 AM


Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 37 secs | Rx'd

Result

8 mins 37 secs | Rx'd

Community

Community


Stats

WOD Count

63rd

Level

65

Avg Power Output

53.4 (ft*lbs)/sec

Training Days

37 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

63rd

Level

65

Avg Power Output

53.4 (ft*lbs)/sec

Training Days

37 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 500

Pull-up

370 Reps (+45)

Milestone 1,500

Squat

1,286 Reps (+45)

Milestone 300

Thruster

229 Reps (+45)

History (2)

History (2)

0 Comments

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