2:00 AMRAP:
3 Deadlifts, 185 lbs
6 Box Jump (24 In.)s, 24 in
2:00 AMRAP:
3 Deadlifts, 185 lbs
6 Box Jump (24 In.)s, 24 in
July 17, 2014 9:06 AM
3 rounds + 3 Deadlifts + 5 Box Jump (24 In.)s | 35 reps | Rx'd
249th WOD
Result
Result
3 rounds + 3 Deadlifts + 5 Box Jump (24 In.)s | 35 reps | Rx'dStats
WOD Count
249th
Level
-
Avg Power Output
125.7 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Stats
WOD Count
249th
Level
-
Avg Power Output
125.7 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,153 Reps (+23)Milestone 600
Deadlift
525 Reps (+12)History (1)
History (1)
