1 Snatch, 95% 1RM
25 Burpees
2 Snatches, 95% 1RM
25 Burpees
2 Snatches, 95% 1RM
25 Burpees
1 Snatch, 95% 1RM
1 Snatch, 95% 1RM
25 Burpees
2 Snatches, 95% 1RM
25 Burpees
2 Snatches, 95% 1RM
25 Burpees
1 Snatch, 95% 1RM
July 17, 2014 9:35 PM
8 mins 50 secs | Rx'd
424th WOD
Result
Result
8 mins 50 secs | Rx'dStats
WOD Count
424th
Level
-
Avg Power Output
70.6 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
424th
Level
-
Avg Power Output
70.6 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,054 Reps (+75)Milestone 1,800
Snatch
1,547 Reps (+6)History (1)
History (1)
