100 Push-ups
15 Rope Climbs
Row, 2000 m
100 Push-ups
15 Rope Climbs
Row, 2000 m
Result
Result
24 mins 25 secs | Not Rx'dNotes
Partner WOD; partner did push ups I did ring rows, 50 each, partner did 10 rope pulls I did 5 rope climbs; each rowed 1000m total alternating every 250 m
Notes
Partner WOD; partner did push ups I did ring rows, 50 each, partner did 10 rope pulls I did 5 rope climbs; each rowed 1000m total alternating every 250 m
Stats
WOD Count
1527th
Level
-
Avg Power Output
70.6 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
1527th
Level
-
Avg Power Output
70.6 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Row
144,480 Meters (+2,000)Milestone 6,750
Push-up
6,588 Reps (+100)Milestone 100
Rope Climb
82 Reps (+15)History (1)
History (1)