Lauren Guibert Lauren Guibert

07-19-2014 3:59 PM

07-19-2014 3:59 PM


FT: Push-ups, Rope Climbs and Rows FT: Push-ups, Rope Climbs and Rows

100 Push-ups
15 Rope Climbs
Row, 2000 m

100 Push-ups
15 Rope Climbs
Row, 2000 m

Result

24 mins 25 secs | Not Rx'd

Result

24 mins 25 secs | Not Rx'd

Notes

Partner WOD; partner did push ups I did ring rows, 50 each, partner did 10 rope pulls I did 5 rope climbs; each rowed 1000m total alternating every 250 m

Notes

Partner WOD; partner did push ups I did ring rows, 50 each, partner did 10 rope pulls I did 5 rope climbs; each rowed 1000m total alternating every 250 m

Community

Community


Stats

WOD Count

1527th

Level

-

Avg Power Output

70.6 (ft*lbs)/sec

Training Days

88 (2024)

History

1

Stats

WOD Count

1527th

Level

-

Avg Power Output

70.6 (ft*lbs)/sec

Training Days

88 (2024)

History

1


Movement Progress

Movement Progress

Milestone 150,000

Row

144,480 Meters (+2,000)

Milestone 6,750

Push-up

6,588 Reps (+100)

Milestone 100

Rope Climb

82 Reps (+15)

History (1)

History (1)

0 Comments

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