Sets
Push Press, 1 rep | 40 kg
Push Press, 1 rep | 60 kg
Push Press, 1 rep | 70 kg
Push Press, 1 rep | 80 kg
Push Press, 1 rep | 90 kg
Push Jerk, 1 rep | 40 kg
Push Jerk, 1 rep | 60 kg
Push Jerk, 1 rep | 70 kg
Push Jerk, 1 rep | 80 kg
Push Jerk, 1 rep | 0 kg
Split Jerk, 1 rep | 40 kg
Split Jerk, 1 rep | 60 kg
Split Jerk, 1 rep | 70 kg
Split Jerk, 1 rep | 80 kg
Split Jerk, 1 rep | 0 kg
Sets
Push Press, 1 rep | 40 kg
Push Press, 1 rep | 60 kg
Push Press, 1 rep | 70 kg
Push Press, 1 rep | 80 kg
Push Press, 1 rep | 90 kg
Push Jerk, 1 rep | 40 kg
Push Jerk, 1 rep | 60 kg
Push Jerk, 1 rep | 70 kg
Push Jerk, 1 rep | 80 kg
Push Jerk, 1 rep | 0 kg
Split Jerk, 1 rep | 40 kg
Split Jerk, 1 rep | 60 kg
Split Jerk, 1 rep | 70 kg
Split Jerk, 1 rep | 80 kg
Split Jerk, 1 rep | 0 kg
July 19, 2014 10:44 PM
840 kg | 40 kg, 60 kg, 70 kg, 80 kg, 90 kg, 40 kg, 60 kg, 70 kg, 80 kg, 0 kg, 40 kg, 60 kg, 70 kg, 80 kg, and 0 kg | Rx'd
Level 31
285th WOD
Result
Result
840 kg | 40 kg, 60 kg, 70 kg, 80 kg, 90 kg, 40 kg, 60 kg, 70 kg, 80 kg, 0 kg, 40 kg, 60 kg, 70 kg, 80 kg, and 0 kg | Rx'dStats
WOD Count
285th
Level
31
Work Performed
3,525 ft*lbs
Training Days
79 (2024)
History
2
Stats
WOD Count
285th
Level
31
Work Performed
3,525 ft*lbs
Training Days
79 (2024)
History
2
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,250
Shoulder-to-Overhead
1,029 Reps (+15)Milestone 500
Push Press
415 Reps (+5)Milestone 700
Jerk
533 Reps (+10)History (2)
History (2)
