david diaz david diaz

07-19-2014 5:09 AM

07-19-2014 5:09 AM


Stiff-legged Deadlift 5-5-5 Stiff-legged Deadlift 5-5-5

Sets


5 Stiff Legged Deadlifts | 225 lbs

Level 66


Sets


5 Stiff Legged Deadlifts | 225 lbs

Level 66


Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 100 lbs

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 100 lbs

Notes

double overhand grip. no straps. rushing so only 30-45 sec between sets .

Notes

double overhand grip. no straps. rushing so only 30-45 sec between sets .

Community

Community


Stats

WOD Count

1119th

Level

-

Work Performed

9,267 ft*lbs (+218)

Training Days

97 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

1119th

Level

-

Work Performed

9,267 ft*lbs (+218)

Training Days

97 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,074 Reps (+15)

History (6)

History (6)

1 / 6
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