Pranil Singh Pranil Singh

07-21-2014 6:11 PM

07-21-2014 6:11 PM


Squat 5-5-5-5-5 Squat 5-5-5-5-5

Sets


5 Squats | 110 kg

Level 60


5 Squats | 110 kg

Level 60


5 Squats | 110 kg

Level 60


5 Squats | 110 kg

Level 60


5 Squats | 110 kg

Level 60


Sets


5 Squats | 110 kg

Level 60


5 Squats | 110 kg

Level 60


5 Squats | 110 kg

Level 60


5 Squats | 110 kg

Level 60


5 Squats | 110 kg

Level 60


Result

2750 kg | 110 kg, 110 kg, 110 kg, 110 kg, and 110 kg | Rx'd

Result

2750 kg | 110 kg, 110 kg, 110 kg, 110 kg, and 110 kg | Rx'd

Notes

Felt ok, pretty early to be lifting heavy. 2kg light of the 80%.

Notes

Felt ok, pretty early to be lifting heavy. 2kg light of the 80%.

Community

Community


Stats

WOD Count

350th

Level

73

Work Performed

16,635 ft*lbs

Training Days

76 (2024)

History

1

Squat PR

5 @ 110 kg 💣

Stats

WOD Count

350th

Level

73

Work Performed

16,635 ft*lbs

Training Days

76 (2024)

History

1

Squat PR

5 @ 110 kg 💣


Movement Progress

Movement Progress

Milestone 1,500

Air Squat

1,389 Reps (+25)

Milestone 7,500

Squat

6,443 Reps (+25)

History (1)

History (1)

0 Comments

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