david diaz david diaz

07-20-2014 1:30 AM

07-20-2014 1:30 AM


Power Snatch : 3-3-3-3-3 Power Snatch : 3-3-3-3-3

Sets


3 Power Snatches | 135 lbs

Level 56


3 Power Snatches | 145 lbs

Level 68


3 Power Snatches | 150 lbs

Level 71


3 Power Snatches | 155 lbs

Level 78


3 Power Snatches | 160 lbs

Level 81


Sets


3 Power Snatches | 135 lbs

Level 56


3 Power Snatches | 145 lbs

Level 68


3 Power Snatches | 150 lbs

Level 71


3 Power Snatches | 155 lbs

Level 78


3 Power Snatches | 160 lbs

Level 81


Result

2235 lbs | 135 lbs, 145 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd 60 lbs

Result

2235 lbs | 135 lbs, 145 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd 60 lbs

Notes

taped thumbs. oly straps. first rep pretty much felt the best in all sets then got teeny shaky on reps 2&3. low back still feeling smoked from SDL the other day

Notes

taped thumbs. oly straps. first rep pretty much felt the best in all sets then got teeny shaky on reps 2&3. low back still feeling smoked from SDL the other day

Community

Community


Stats

WOD Count

1121st

Level

86

Work Performed

15,863 ft*lbs (+345)

Training Days

98 (2024)

History

4

Workout

Personal Record

Power Snatch PR

3 @ 160 lbs 💣

Stats

WOD Count

1121st

Level

86

Work Performed

15,863 ft*lbs (+345)

Training Days

98 (2024)

History

4

Workout

Personal Record

Power Snatch PR

3 @ 160 lbs 💣


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,421 Reps (+15)

Milestone 1,500

Power Snatch

1,331 Reps (+15)

History (4)

History (4)

1 / 4
0 Comments

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