50 Clean & Jerks, 95 lbs
50 Clean & Jerks, 95 lbs
July 21, 2014 2:51 PM
10 mins 13 secs | Rx'd
530th WOD
Result
Result
10 mins 13 secs | Rx'dStats
WOD Count
530th
Level
-
Avg Power Output
74.2 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
530th
Level
-
Avg Power Output
74.2 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
450 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,533 Reps (+50)Milestone 600
Clean & Jerk
499 Reps (+50)Milestone 3,250
Shoulder-to-Overhead
3,249 Reps (+50)Milestone 700
Jerk
591 Reps (+50)History (1)
History (1)
