AMReps in 3 mins:
Run, 400 m | 1 rep
Max Double Unders | 98 reps
AMReps in 3 mins:
Run, 400 m | 1 rep
Max Double Unders | 98 reps
July 21, 2014 6:57 PM
99 reps | Rx'd
413th WOD
Result
Result
99 reps | Rx'dNotes
Rest 3 min repeat
Notes
Rest 3 min repeat
Stats
WOD Count
413th
Level
-
Avg Power Output
≈ 66.6 (ft*lbs)/sec
Training Days
86 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
413th
Level
-
Avg Power Output
≈ 66.6 (ft*lbs)/sec
Training Days
86 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Jump Rope
5,000 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
90,882 Meters (+400)Milestone 7,000
Jump Rope
5,000 Reps (+98)Milestone 4,000
Double Under
3,550 Reps (+98)History (5)
History (5)
