Sets
3 Back Squats | 220 lbs
Level 31
3 Back Squats | 255 lbs
Level 51
7 Back Squats | 285 lbs
Level 78
Sets
3 Back Squats | 220 lbs
Level 31
3 Back Squats | 255 lbs
Level 51
7 Back Squats | 285 lbs
Level 78
Result
Result
Completed | 220 lbs, 255 lbs, and 285 lbs | Rx'dNotes
I had more...smh
Notes
I had more...smh
Stats
WOD Count
1179th
Work Performed
10,023 ft*lbs (+795)
Training Days
143 (2024)
History
10
Stats
WOD Count
1179th
Level
Work Performed
10,023 ft*lbs (+795)
Training Days
143 (2024)
History
10
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,054 Reps (+13)Milestone 2,300
Back Squat
2,142 Reps (+13)History (10)
History (10)