10:00 AMRAP:
16 Alternating Kettlebell Snatches, 12 kg
50 Double Unders
10:00 AMRAP:
16 Alternating Kettlebell Snatches, 12 kg
50 Double Unders
Result
Result
3 rounds + 11 Alternating Kettlebell Snatches | 209 reps | Not Rx'dStats
WOD Count
202nd
Level
-
Avg Power Output
≈ 20.4 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
202nd
Level
-
Avg Power Output
≈ 20.4 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
1,000 Reps
Milestone Reached
Snatch
400 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,875 Reps (+150)Milestone 2,000
Double Under
1,117 Reps (+150)Milestone 600
Snatch
420 Reps (+59)History (1)
History (1)