Daniel O'Brien Daniel O'Brien

07-21-2014 10:28 PM

07-21-2014 10:28 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 120 lbs

Level 50


5 Shoulder Press | 120 lbs

Level 50


10 Shoulder Press | 120 lbs

Level 59


Sets


5 Shoulder Press | 120 lbs

Level 50


5 Shoulder Press | 120 lbs

Level 50


10 Shoulder Press | 120 lbs

Level 59


Result

2400 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 100 lbs

Result

2400 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 100 lbs

Notes

Starting over. Fast and light.

Notes

Starting over. Fast and light.

Community

Community


Stats

WOD Count

1758th

Level

96

Work Performed

4,700 ft*lbs (+196)

Training Days

101 (2024)

History

60

Stats

WOD Count

1758th

Level

96

Work Performed

4,700 ft*lbs (+196)

Training Days

101 (2024)

History

60


Movement Progress

Movement Progress

Milestone 8,250

Shoulder-to-Overhead

8,240 Reps (+20)

Milestone 1,500

Shoulder Press

1,491 Reps (+20)

History (60)

History (60)

1 / 60
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