btwb

Tony Pearman Tony Pearman

07-22-2014 4:55 AM

3 RFT: Row and Burpees 3 RFT: Row and Burpees

3 rounds of:
15 Row (calories)s
10 Burpees

Result

5 mins 6 secs | Not Rx'd

Result

5 mins 6 secs | Not Rx'd

Community

Stats

WOD Count

100th

Level

Training Days

63 (2024)

History

Stats

WOD Count

100th

Level

Training Days

63 (2024)

History

Movement Progress

Milestone 500

Row Calories

493 Reps (+45)

Milestone 1,500

Burpee

1,256 Reps (+30)

History (1)

3 RFT: Row and Burpees

3 rounds of:
15 Row (calories)s
10 Burpees

Result

5 mins 6 secs | Not Rx'd 5 mins 6 secs | Not Rx'd

100th WOD 100th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tony Pearman. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tony Pearman.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tony Pearman. start your free trial