Ben Westgarth Ben Westgarth

07-22-2014 9:08 PM

07-22-2014 9:08 PM


"Tabata" - Wall Balls : 6 x 30 secs / 30 secs "Tabata" - Wall Balls : 6 x 30 secs / 30 secs

Tabata Wall Ball, 9 kg, 10 ft

Tabata Wall Ball, 9 kg, 10 ft

Result

76 reps | 76 | Rx'd

Result

76 reps | 76 | Rx'd

Community

Community


Stats

WOD Count

557th

Level

-

Avg Power Output

78.7 (ft*lbs)/sec

Training Days

54 (2024)

History

1

Stats

WOD Count

557th

Level

-

Avg Power Output

78.7 (ft*lbs)/sec

Training Days

54 (2024)

History

1


Achievements

Achievements

Milestone Reached

Wall Ball

1,500 Reps

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,324 Reps (+76)

Milestone 2,000

Wall Ball

1,551 Reps (+76)

History (1)

History (1)

0 Comments

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