12 mins:
50 Toes-to-bars
with remaining time AMRAP:
12 Thrusters, 75 lbs
12 Box Jump (24 In.)s
12 mins:
50 Toes-to-bars
with remaining time AMRAP:
12 Thrusters, 75 lbs
12 Box Jump (24 In.)s
July 21, 2014 7:16 AM
5 rounds | Rx'd
994th WOD
Result
Result
5 rounds | Rx'dStats
WOD Count
994th
Level
-
Avg Power Output
81.1 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
994th
Level
-
Avg Power Output
81.1 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
4,750 Reps
Movement Progress
Movement Progress
Milestone 5,250
Box Jump
4,760 Reps (+60)Milestone 2,000
Toes-to-Bar
1,613 Reps (+50)Milestone 22,500
Squat
22,149 Reps (+60)Milestone 2,750
Thruster
2,562 Reps (+60)History (1)
History (1)
