btwb

Kherrolyne Bernal Kherrolyne Bernal

07-21-2014 11:41 PM

Back Squat : 10-10-10-10 Back Squat : 10-10-10-10

Sets

10 Back Squats | 35 lbs

Level 2

10 Back Squats | 85 lbs

Level 13

10 Back Squats | 105 lbs

Level 26

10 Back Squats | 105 lbs

Level 26

Sets

10 Back Squats | 35 lbs

Level 2

10 Back Squats | 85 lbs

Level 13

10 Back Squats | 105 lbs

Level 26

10 Back Squats | 105 lbs

Level 26

Result

3300 lbs | 35 lbs, 85 lbs, 105 lbs, and 105 lbs | Rx'd

Result

3300 lbs | 35 lbs, 85 lbs, 105 lbs, and 105 lbs | Rx'd

Community

Stats

WOD Count

202nd

Level

Work Performed

11,915 ft*lbs

Training Days

89 (2024)

History

Stats

WOD Count

202nd

Level

Work Performed

11,915 ft*lbs

Training Days

89 (2024)

History

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 5,000

Squat

3,871 Reps (+40)

Milestone 700

Back Squat

567 Reps (+40)

History (1)

Back Squat : 10-10-10-10

Sets
Back Squat, 10 reps | 35 lbs
Back Squat, 10 reps | 85 lbs
Back Squat, 10 reps | 105 lbs
Back Squat, 10 reps | 105 lbs

Result

3300 lbs | 35 lbs, 85 lbs, 105 lbs, and 105 lbs | Rx'd 3300 lbs | 35 lbs, 85 lbs, 105 lbs, and 105 lbs | Rx'd

Level 28 Level 28 202nd WOD 202nd WOD

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