david diaz david diaz

07-21-2014 6:21 AM

07-21-2014 6:21 AM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 295 lbs

Level 83


Sets


1 Front Squat | 295 lbs

Level 83


Result

295 lbs | 295 lbs | Rx'd 20 lbs

Result

295 lbs | 295 lbs | Rx'd 20 lbs

Notes

SO STOKED! did this at the end of all the workout. not planned but thought i would give it a shot. attempted 300 but i think i psyched myself out. i coming for you soon 300 club! thank u so much for supporting me meghan. i love you swan!

Notes

SO STOKED! did this at the end of all the workout. not planned but thought i would give it a shot. attempted 300 but i think i psyched myself out. i coming for you soon 300 club! thank u so much for supporting me meghan. i love you swan!

Community

Community


Stats

WOD Count

1127th

Level

78

Work Performed

778 ft*lbs (+58)

Training Days

99 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1127th

Level

78

Work Performed

778 ft*lbs (+58)

Training Days

99 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,537 Reps (+1)

Milestone 1,700

Front Squat

1,657 Reps (+1)

History (2)

History (2)

0 Comments

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