Daniel Jones Daniel Jones

07-22-2014 6:12 AM

07-22-2014 6:12 AM


Chipper: Medicine Ball Cleans, Burpees, Deadlifts and 3 more Chipper: Medicine Ball Cleans, Burpees, Deadlifts and 3 more

29 Medicine Ball Cleans, 9 kg
25 Burpees
29 Deadlifts, 80 kg
25 Thrusters, 40 kg
29 Push-ups
25 Toes-to-bars

29 Medicine Ball Cleans, 9 kg
25 Burpees
29 Deadlifts, 80 kg
25 Thrusters, 40 kg
29 Push-ups
25 Toes-to-bars

Result

15 mins | Not Rx'd

Result

15 mins | Not Rx'd

Notes

DNF. Recovering from cold so lungs are just not there. Got into the push ups and then time cut off.

Notes

DNF. Recovering from cold so lungs are just not there. Got into the push ups and then time cut off.

Community

Community


Stats

WOD Count

924th

Level

-

Avg Power Output

75.6 (ft*lbs)/sec

Training Days

69 (2024)

History

1

Stats

WOD Count

924th

Level

-

Avg Power Output

75.6 (ft*lbs)/sec

Training Days

69 (2024)

History

1


Achievements

Achievements

Milestone Reached

Medicine Ball Clean

200 Reps

Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,138 Reps (+25)

Milestone 4,500

Clean

4,255 Reps (+29)

Milestone 3,800

Deadlift

3,756 Reps (+29)

Milestone 250

Medicine Ball Clean

214 Reps (+29)

Milestone 5,750

Push-up

5,493 Reps (+29)

Milestone 22,500

Squat

22,343 Reps (+54)

Milestone 3,000

Thruster

2,849 Reps (+25)

Milestone 2,000

Toes-to-Bar

1,555 Reps (+25)

History (1)

History (1)

0 Comments

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