July 21, 2014 1:17 PM
30 in | Not Rx'd
655th WOD
Result
Result
30 in | Not Rx'dNotes
Part of a WOD - 5x2 back squat and max height box jump 83# 20" 83# 24" 103# 27" 103# 28.75" 103# 30"
Notes
Part of a WOD - 5x2 back squat and max height box jump 83# 20" 83# 24" 103# 27" 103# 28.75" 103# 30"
Stats
WOD Count
655th
Level
-
Work Performed
776 ft*lbs
Training Days
101 (2024)
History
1
Stats
WOD Count
655th
Level
-
Work Performed
776 ft*lbs
Training Days
101 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Box Jump
529 Reps (+2)History (1)
History (1)
