Row, 1000 m
50 Toes-to-bars
30 Overhead Squats, 135 lbs
Row, 1000 m
50 Toes-to-bars
30 Overhead Squats, 135 lbs
July 22, 2014 4:39 AM
13 mins 41 secs | Rx'd
1180th WOD
Result
Result
13 mins 41 secs | Rx'dStats
WOD Count
1180th
Level
-
Avg Power Output
73.1 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Stats
WOD Count
1180th
Level
-
Avg Power Output
73.1 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Row
228,830 Meters (+1,000)Milestone 3,000
Toes-to-Bar
2,951 Reps (+50)Milestone 20,000
Squat
18,084 Reps (+30)Milestone 1,700
Overhead Squat
1,672 Reps (+30)History (1)
History (1)
