Tom Rowland Tom Rowland

07-21-2014 8:42 AM

07-21-2014 8:42 AM


Omar Omar

10 Thrusters, 95 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 95 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 95 lbs
35 Burpee (Bar Facing)s

10 Thrusters, 95 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 95 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 95 lbs
35 Burpee (Bar Facing)s

Result

10 mins 32 secs | Rx'd

Result

10 mins 32 secs | Rx'd

Community

Community


Stats

WOD Count

1541st

Level

90

Avg Power Output

126.4 (ft*lbs)/sec

Training Days

102 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1541st

Level

90

Avg Power Output

126.4 (ft*lbs)/sec

Training Days

102 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 17,500

Burpee

17,414 Reps (+75)

Milestone 40,000

Squat

37,784 Reps (+60)

Milestone 6,500

Thruster

6,455 Reps (+60)

History (2)

History (2)

0 Comments

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