Row, 1000 m
-- then --
5 rounds of:
25 Pull-ups
7 Push Jerks, 135 lbs
Row, 1000 m
-- then --
5 rounds of:
25 Pull-ups
7 Push Jerks, 135 lbs
July 22, 2014 5:44 PM
20 mins 40 secs | Rx'd
Level 52
828th WOD
Result
Result
20 mins 40 secs | Rx'dStats
WOD Count
828th
Level
52
Avg Power Output
70.6 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Stats
WOD Count
828th
Level
52
Avg Power Output
70.6 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
3,000 Reps
Milestone Reached
Jerk
1,300 Reps
Movement Progress
Movement Progress
Milestone 70,000
Row
66,665 Meters (+1,000)Milestone 6,500
Pull-up
6,159 Reps (+125)Milestone 3,250
Shoulder-to-Overhead
3,012 Reps (+35)Milestone 1,500
Jerk
1,311 Reps (+35)History (1)
History (1)
