Alan Swain Alan Swain

07-22-2014 10:57 AM

07-22-2014 10:57 AM


Snatch Balance : 3-3-3 Snatch Balance : 3-3-3

Sets


3 Snatch Balances | 65 lbs

Level 9


3 Snatch Balances | 65 lbs

Level 9


3 Snatch Balances | 65 lbs

Level 9


Sets


3 Snatch Balances | 65 lbs

Level 9


3 Snatch Balances | 65 lbs

Level 9


3 Snatch Balances | 65 lbs

Level 9


Result

585 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd

Result

585 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd

Community

Community


Stats

WOD Count

25th

Level

-

Work Performed

5,772 ft*lbs

Training Days

24 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

25th

Level

17

Work Performed

5,772 ft*lbs

Training Days

24 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 750

Squat

699 Reps (+9)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Swain. start your free trial
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