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Margaret Garvey Margaret Garvey

07-22-2014 8:31 PM

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"FGB Style" - Thrusters, Pull-ups and Burpees "FGB Style" - Thrusters, Pull-ups and Burpees

5 rounds, 15 secs per station:
Thruster, 65 lbs
Rest 45 secs
Pull-up
Rest 45 secs
Burpee
Rest 45 secs

Result

100 reps | Rx'd

Result

100 reps | Rx'd

Community

Stats

WOD Count

503rd

Level

-

Training Days

127 (2024)

History

1

Stats

WOD Count

503rd

Level

-

Training Days

127 (2024)

History

1

Movement Progress

Milestone 3,500

Burpee

3,166 Reps (+0)

Milestone 4,500

Pull-up

4,038 Reps (+0)

Milestone 12,500

Squat

11,463 Reps (+0)

Milestone 1,500

Thruster

1,274 Reps (+0)

History (1)

"FGB Style" - Thrusters, Pull-ups and Burpees

5 rounds, 15 secs per station:
Thruster, 65 lbs
Rest 45 secs
Pull-up
Rest 45 secs
Burpee
Rest 45 secs

Result

100 reps | Rx'd 100 reps | Rx'd

503rd WOD 503rd WOD

1 / 1

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