Sets
1 Power Clean | 50 kg
1 Power Clean | 60 kg
1 Power Clean | 70 kg
1 Power Clean | 90 kg
1 Power Clean | 90 kg
1 Hang Squat Clean | 50 kg
1 Hang Squat Clean | 60 kg
1 Hang Squat Clean | 70 kg
1 Hang Squat Clean | 90 kg
1 Hang Squat Clean | 90 kg
2 Jerks | 50 kg
2 Jerks | 60 kg
2 Jerks | 70 kg
2 Jerks | 90 kg
2 Jerks | 90 kg
Sets
1 Power Clean | 50 kg
1 Power Clean | 60 kg
1 Power Clean | 70 kg
1 Power Clean | 90 kg
1 Power Clean | 90 kg
1 Hang Squat Clean | 50 kg
1 Hang Squat Clean | 60 kg
1 Hang Squat Clean | 70 kg
1 Hang Squat Clean | 90 kg
1 Hang Squat Clean | 90 kg
2 Jerks | 50 kg
2 Jerks | 60 kg
2 Jerks | 70 kg
2 Jerks | 90 kg
2 Jerks | 90 kg
July 21, 2014 2:08 PM
1440 kg | 50 kg, 60 kg, 70 kg, 90 kg, 90 kg, 50 kg, 60 kg, 70 kg, 90 kg, 90 kg, 50 kg, 60 kg, 70 kg, 90 kg, and 90 kg | Rx'd
Level 66
109th WOD
Result
Result
1440 kg | 50 kg, 60 kg, 70 kg, 90 kg, 90 kg, 50 kg, 60 kg, 70 kg, 90 kg, 90 kg, 50 kg, 60 kg, 70 kg, 90 kg, and 90 kg | Rx'dStats
WOD Count
109th
Level
66
Work Performed
13,026 ft*lbs
Training Days
53 (2024)
History
1
Stats
WOD Count
109th
Level
66
Work Performed
13,026 ft*lbs
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
468 Reps (+10)Milestone 300
Jerk
244 Reps (+10)Milestone 500
Power Clean
270 Reps (+5)Milestone 500
Shoulder-to-Overhead
408 Reps (+10)Milestone 100
Squat Clean
67 Reps (+5)History (1)
History (1)
