Stephanie Colton Stephanie Colton

07-22-2014 12:12 PM

07-22-2014 12:12 PM


Front Squat 5-4-4-4 Front Squat 5-4-4-4

Sets


5 Front Squats | 52 kg

Level 49


4 Front Squats | 60 kg

Level 64


4 Front Squats | 64 kg

Level 72


4 Front Squats | 68 kg

Level 78


Sets


5 Front Squats | 52 kg

Level 49


4 Front Squats | 60 kg

Level 64


4 Front Squats | 64 kg

Level 72


4 Front Squats | 68 kg

Level 78


Result

1028 kg | 52 kg, 60 kg, 64 kg, and 68 kg | Rx'd 16 kg

Result

1028 kg | 52 kg, 60 kg, 64 kg, and 68 kg | Rx'd 16 kg

Notes

Hatch Week 7 Day 1

Notes

Hatch Week 7 Day 1

Community

Community


Stats

WOD Count

467th

Level

62

Work Performed

6,896 ft*lbs (+58)

Training Days

121 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

467th

Level

62

Work Performed

6,896 ft*lbs (+58)

Training Days

121 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,546 Reps (+17)

Milestone 900

Front Squat

794 Reps (+17)

History (3)

History (3)

0 Comments

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