Sets
1 Power Snatch | 205 lbs
1 Power Snatch | 205 lbs
1 Power Snatch | 207.5 lbs
1 Power Snatch | 210 lbs
1 Power Snatch | 212.5 lbs
1 Power Snatch | 215 lbs
1 Power Snatch | 217.5 lbs
1 Power Snatch | 220 lbs
1 Power Snatch | 222.5 lbs
1 Power Snatch | 225 lbs
1 Squat Snatch | 205 lbs
1 Squat Snatch | 205 lbs
1 Squat Snatch | 207.5 lbs
1 Squat Snatch | 210 lbs
1 Squat Snatch | 212.5 lbs
1 Squat Snatch | 215 lbs
1 Squat Snatch | 217.5 lbs
1 Squat Snatch | 220 lbs
1 Squat Snatch | 222.5 lbs
1 Squat Snatch | 220 lbs
1 Overhead Squat | 205 lbs
1 Overhead Squat | 205 lbs
1 Overhead Squat | 207.5 lbs
1 Overhead Squat | 210 lbs
1 Overhead Squat | 212.5 lbs
1 Overhead Squat | 215 lbs
1 Overhead Squat | 217.5 lbs
1 Overhead Squat | 220 lbs
1 Overhead Squat | 222.5 lbs
1 Overhead Squat | 225 lbs
Sets
1 Power Snatch | 205 lbs
1 Power Snatch | 205 lbs
1 Power Snatch | 207.5 lbs
1 Power Snatch | 210 lbs
1 Power Snatch | 212.5 lbs
1 Power Snatch | 215 lbs
1 Power Snatch | 217.5 lbs
1 Power Snatch | 220 lbs
1 Power Snatch | 222.5 lbs
1 Power Snatch | 225 lbs
1 Squat Snatch | 205 lbs
1 Squat Snatch | 205 lbs
1 Squat Snatch | 207.5 lbs
1 Squat Snatch | 210 lbs
1 Squat Snatch | 212.5 lbs
1 Squat Snatch | 215 lbs
1 Squat Snatch | 217.5 lbs
1 Squat Snatch | 220 lbs
1 Squat Snatch | 222.5 lbs
1 Squat Snatch | 220 lbs
1 Overhead Squat | 205 lbs
1 Overhead Squat | 205 lbs
1 Overhead Squat | 207.5 lbs
1 Overhead Squat | 210 lbs
1 Overhead Squat | 212.5 lbs
1 Overhead Squat | 215 lbs
1 Overhead Squat | 217.5 lbs
1 Overhead Squat | 220 lbs
1 Overhead Squat | 222.5 lbs
1 Overhead Squat | 225 lbs
July 22, 2014 3:58 PM
6415 lbs | 205 lbs, 205 lbs, 207.5 lbs, 210 lbs, 212.5 lbs, 215 lbs, 217.5 lbs, 220 lbs, 222.5 lbs, 225 lbs, 205 lbs, 205 lbs, 207.5 lbs, 210 lbs, 212.5 lbs, 215 lbs, 217.5 lbs, 220 lbs, 222.5 lbs, 220 lbs, 205 lbs, 205 lbs, 207.5 lbs, 210 lbs, 212.5 lbs, | Rx'd
2159th WOD
Result
Result
6415 lbs | 205 lbs, 205 lbs, 207.5 lbs, 210 lbs, 212.5 lbs, 215 lbs, 217.5 lbs, 220 lbs, 222.5 lbs, 225 lbs, 205 lbs, 205 lbs, 207.5 lbs, 210 lbs, 212.5 lbs, 215 lbs, 217.5 lbs, 220 lbs, 222.5 lbs, 220 lbs, 205 lbs, 205 lbs, 207.5 lbs, 210 lbs, 212.5 lbs, | Rx'd ⚡ 130 lbsNotes
Started 10#s heavier than last time but finished at the same weight as last time. Power Snatch felt weird. Squat Snatch felt phenomenal! Ohs felt fine. Building.
Notes
Started 10#s heavier than last time but finished at the same weight as last time. Power Snatch felt weird. Squat Snatch felt phenomenal! Ohs felt fine. Building.
Stats
WOD Count
2159th
Level
-
Work Performed
36,942 ft*lbs (+580)
Training Days
106 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2159th
Level
-
Work Performed
36,942 ft*lbs (+580)
Training Days
106 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,900
Overhead Squat
2,725 Reps (+10)Milestone 2,250
Power Snatch
2,023 Reps (+10)Milestone 4,200
Snatch
3,823 Reps (+20)Milestone 37,500
Squat
36,870 Reps (+20)Milestone 1,200
Squat Snatch
1,180 Reps (+10)History (2)
History (2)
