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07-22-2014 9:19 AM

07-22-2014 9:19 AM

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4 Position Snatch : 1 @ 45%, 1 @ 50%, 1 @ 60%, 1 @ 65%, 1 @ 65% 4 Position Snatch : 1 @ 45%, 1 @ 50%, 1 @ 60%, 1 @ 65%, 1 @ 65%

Sets
1 4 Position Snatch, 45% 1RM | 35 lbs
1 4 Position Snatch, 50% 1RM | 55 lbs
1 4 Position Snatch, 60% 1RM | 60 lbs
1 4 Position Snatch, 65% 1RM | 70 lbs
1 4 Position Snatch, 65% 1RM | 75 lbs

Sets
1 4 Position Snatch, 45% 1RM | 35 lbs
1 4 Position Snatch, 50% 1RM | 55 lbs
1 4 Position Snatch, 60% 1RM | 60 lbs
1 4 Position Snatch, 65% 1RM | 70 lbs
1 4 Position Snatch, 65% 1RM | 75 lbs

Result

Completed | 35 lbs, 55 lbs, 60 lbs, 70 lbs, and 75 lbs | Rx'd

Result

Completed | 35 lbs, 55 lbs, 60 lbs, 70 lbs, and 75 lbs | Rx'd

Community

Community

Stats

WOD Count

477th

Work Performed

≈ 0 ft*lbs

Training Days

72 (2024)

History

1

Stats

WOD Count

477th

Level

Work Performed

≈ 0 ft*lbs

Training Days

72 (2024)

History

1

History (1)

History (1)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kaithlin Reckards. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kaithlin Reckards. start your free trial