15:00 AMRAP:
5 Push-up (hand release)s
10 Step Ups, 12 in
Farmers Walk (Dumbbell), 50 lbs, 50 m
Rest 1 min
15:00 AMRAP:
5 Push-up (hand release)s
10 Step Ups, 12 in
Farmers Walk (Dumbbell), 50 lbs, 50 m
Rest 1 min
July 22, 2014 4:20 PM
7 rounds | Rx'd
736th WOD
Result
Result
7 rounds | Rx'dStats
WOD Count
736th
Level
-
Avg Power Output
≈ 10.6 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
736th
Level
-
Avg Power Output
≈ 10.6 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
2,000 Meters
Milestone Reached
Box Set Up
300 Reps
Movement Progress
Movement Progress
Milestone 3,250
Push-up
3,108 Reps (+35)Milestone 3,000
Weighted Carry
2,215 Meters (+350)Milestone 600
Box Set Up
309 Reps (+70)History (1)
History (1)
