100 Double Kettlebell Cleans, 70 lbs
100 Double Kettlebell Thrusters, 70 lbs
100 Double Kettlebell Cleans, 70 lbs
100 Double Kettlebell Thrusters, 70 lbs
July 22, 2014 5:14 PM
15 mins 9 secs | Rx'd
418th WOD
Result
Result
15 mins 9 secs | Rx'dNotes
Performed this instead of TGU.
Notes
Performed this instead of TGU.
Stats
WOD Count
418th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
418th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,640 Reps (+100)Milestone 10,000
Squat
9,207 Reps (+100)Milestone 750
Thruster
731 Reps (+100)History (1)
History (1)
