Every 2 mins for 10 mins:
2 Clean & Jerks, 95 lbs
2 Split Press, 95 lbs
Every 2 mins for 10 mins:
2 Clean & Jerks, 95 lbs
2 Split Press, 95 lbs
July 22, 2014 3:02 AM
5.0 rounds | Rx'd
582nd WOD
Result
Result
5.0 rounds | Rx'dStats
WOD Count
582nd
Level
-
Avg Power Output
≈ 15.3 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
582nd
Level
-
Avg Power Output
≈ 15.3 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,262 Reps (+10)Milestone 450
Clean & Jerk
300 Reps (+10)Milestone 2,250
Shoulder-to-Overhead
2,054 Reps (+20)Milestone 700
Jerk
589 Reps (+10)History (1)
History (1)
