David Umbro David Umbro

07-22-2014 9:03 PM

07-22-2014 9:03 PM


Every 1 min for 40 mins: Snatch Every 1 min for 40 mins: Snatch

Sets


1 Snatch | 65 lbs

Level 4


1 Snatch | 65 lbs

Level 4


1 Snatch | 65 lbs

Level 4


1 Snatch | 65 lbs

Level 4


1 Snatch | 65 lbs

Level 4


1 Snatch | 65 lbs

Level 4


1 Snatch | 65 lbs

Level 4


1 Snatch | 65 lbs

Level 4


1 Snatch | 65 lbs

Level 4


1 Snatch | 65 lbs

Level 4


1 Snatch | 75 lbs

Level 7


1 Snatch | 75 lbs

Level 7


1 Snatch | 75 lbs

Level 7


1 Snatch | 75 lbs

Level 7


1 Snatch | 75 lbs

Level 7


1 Snatch | 75 lbs

Level 7


1 Snatch | 75 lbs

Level 7


1 Snatch | 75 lbs

Level 7


1 Snatch | 75 lbs

Level 7


1 Snatch | 75 lbs

Level 7


1 Snatch | 85 lbs

Level 10


1 Snatch | 85 lbs

Level 10


1 Snatch | 85 lbs

Level 10


1 Snatch | 85 lbs

Level 10


1 Snatch | 85 lbs

Level 10


1 Snatch | 85 lbs

Level 10


1 Snatch | 85 lbs

Level 10


1 Snatch | 85 lbs

Level 10


1 Snatch | 85 lbs

Level 10


1 Snatch | 85 lbs

Level 10


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


Sets


1 Snatch | 65 lbs

Level 4


1 Snatch | 65 lbs

Level 4


1 Snatch | 65 lbs

Level 4


1 Snatch | 65 lbs

Level 4


1 Snatch | 65 lbs

Level 4


1 Snatch | 65 lbs

Level 4


1 Snatch | 65 lbs

Level 4


1 Snatch | 65 lbs

Level 4


1 Snatch | 65 lbs

Level 4


1 Snatch | 65 lbs

Level 4


1 Snatch | 75 lbs

Level 7


1 Snatch | 75 lbs

Level 7


1 Snatch | 75 lbs

Level 7


1 Snatch | 75 lbs

Level 7


1 Snatch | 75 lbs

Level 7


1 Snatch | 75 lbs

Level 7


1 Snatch | 75 lbs

Level 7


1 Snatch | 75 lbs

Level 7


1 Snatch | 75 lbs

Level 7


1 Snatch | 75 lbs

Level 7


1 Snatch | 85 lbs

Level 10


1 Snatch | 85 lbs

Level 10


1 Snatch | 85 lbs

Level 10


1 Snatch | 85 lbs

Level 10


1 Snatch | 85 lbs

Level 10


1 Snatch | 85 lbs

Level 10


1 Snatch | 85 lbs

Level 10


1 Snatch | 85 lbs

Level 10


1 Snatch | 85 lbs

Level 10


1 Snatch | 85 lbs

Level 10


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


1 Snatch | 95 lbs

Level 13


Result

3200 lbs | Rx'd

Result

3200 lbs | Rx'd

Notes

Carry it out like a deadlift, pull straight up, be aggressive getting under the bar

Notes

Carry it out like a deadlift, pull straight up, be aggressive getting under the bar

Community

Community


Stats

WOD Count

61st

Level

-

Training Days

45 (2024)

History

1

Stats

WOD Count

61st

Level

-

Training Days

45 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 400

Snatch

272 Reps (+40)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Umbro. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Umbro. start your free trial