5 rounds, 30 secs per station:
Toes-to-bar
Plank Up
Hollow Rock
AbMat Sit-up
5 rounds, 30 secs per station:
Toes-to-bar
Plank Up
Hollow Rock
AbMat Sit-up
July 22, 2014 3:06 AM
242 reps | 0, 0, 0, 0, and 0 reps | Rx'd
Level 74
99th WOD
Result
Result
242 reps | 0, 0, 0, 0, and 0 reps | Rx'dStats
WOD Count
99th
Level
74
Training Days
40 (2024)
History
1
Stats
WOD Count
99th
Level
74
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Sit-up
1,217 Reps (+0)Milestone 300
Toes-to-Bar
231 Reps (+0)History (1)
History (1)
