Joel smith Joel smith

07-23-2014 3:39 AM

07-23-2014 3:39 AM


AMRAP 12 mins: Box Jumps, Push Press and Toes-to-bars AMRAP 12 mins: Box Jumps, Push Press and Toes-to-bars

12:00 AMRAP:
12 Box Jumps, 24 in
12 Push Press, 35 kg
12 Toes-to-bars

12:00 AMRAP:
12 Box Jumps, 24 in
12 Push Press, 35 kg
12 Toes-to-bars

Result

4 rounds + 12 Box Jumps + 12 Push Press | 168 reps | Not Rx'd

Result

4 rounds + 12 Box Jumps + 12 Push Press | 168 reps | Not Rx'd

Notes

Scaled to 35 kg

Notes

Scaled to 35 kg

Community

Community


Stats

WOD Count

359th

Level

-

Training Days

122 (2024)

History

1

Stats

WOD Count

359th

Level

-

Training Days

122 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Box Jump

1,904 Reps (+60)

Milestone 1,000

Toes-to-Bar

892 Reps (+48)

Milestone 1,750

Shoulder-to-Overhead

1,600 Reps (+60)

Milestone 700

Push Press

622 Reps (+60)

History (1)

History (1)

0 Comments

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