12:00 AMRAP:
12 Box Jumps, 24 in
12 Push Press, 35 kg
12 Toes-to-bars
12:00 AMRAP:
12 Box Jumps, 24 in
12 Push Press, 35 kg
12 Toes-to-bars
Result
Result
4 rounds + 12 Box Jumps + 12 Push Press | 168 reps | Not Rx'dNotes
Scaled to 35 kg
Notes
Scaled to 35 kg
Stats
WOD Count
359th
Level
-
Training Days
122 (2024)
History
1
Stats
WOD Count
359th
Level
-
Training Days
122 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,904 Reps (+60)Milestone 1,000
Toes-to-Bar
892 Reps (+48)Milestone 1,750
Shoulder-to-Overhead
1,600 Reps (+60)Milestone 700
Push Press
622 Reps (+60)History (1)
History (1)