12:00 AMRAP:
12 Box Jumps, 24 in
12 Push Press, 30 kg
12 Toes-to-bars
12:00 AMRAP:
12 Box Jumps, 24 in
12 Push Press, 30 kg
12 Toes-to-bars
July 23, 2014 3:11 AM
4 rounds + 12 Box Jumps + 3 Push Press | 159 reps | Not Rx'd
22nd WOD
Result
Result
4 rounds + 12 Box Jumps + 3 Push Press | 159 reps | Not Rx'dStats
WOD Count
22nd
Level
-
Avg Power Output
45.4 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
22nd
Level
-
Avg Power Output
45.4 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
75 Reps
Movement Progress
Movement Progress
Milestone 250
Box Jump
120 Reps (+60)Milestone 150
Toes-to-Bar
48 Reps (+48)Milestone 250
Shoulder-to-Overhead
141 Reps (+51)Milestone 150
Push Press
81 Reps (+51)History (1)
History (1)
