btwb

Jim Garnham Jim Garnham

07-22-2014 8:20 PM

Romanian Deadlift : 5-5-5 Romanian Deadlift : 5-5-5

Sets

5 Romanian Deadlifts | 200 lbs

Level 53

5 Romanian Deadlifts | 200 lbs

Level 53

5 Romanian Deadlifts | 210 lbs

Level 58

Sets

5 Romanian Deadlifts | 200 lbs

Level 53

5 Romanian Deadlifts | 200 lbs

Level 53

5 Romanian Deadlifts | 210 lbs

Level 58

Result

3050 lbs | 200 lbs, 200 lbs, and 210 lbs | Rx'd ⚡ 125 lbs

Result

3050 lbs | 200 lbs, 200 lbs, and 210 lbs | Rx'd ⚡ 125 lbs

Community

Stats

WOD Count

497th

Level

Work Performed

8,316 ft*lbs (+234)

Training Days

114 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

497th

Level

Work Performed

8,316 ft*lbs (+234)

Training Days

114 (2024)

History

Workout

Personal Record ⚡

History (2)

Romanian Deadlift : 5-5-5

Sets
Romanian Deadlift, 5 reps | 185 lbs
Romanian Deadlift, 5 reps | 195 lbs
Romanian Deadlift, 5 reps | 205 lbs

Result

2925 lbs | 185 lbs, 195 lbs, and 205 lbs | Rx'd 2925 lbs | 185 lbs, 195 lbs, and 205 lbs | Rx'd

Level 52 Level 52 368th WOD 368th WOD

Romanian Deadlift : 5-5-5

Sets
5 Romanian Deadlifts | 200 lbs
5 Romanian Deadlifts | 200 lbs
5 Romanian Deadlifts | 210 lbs

Result

3050 lbs | 200 lbs, 200 lbs, and 210 lbs | Rx'd 3050 lbs | 200 lbs, 200 lbs, and 210 lbs | Rx'd ⚡125 lbs ⚡125 lbs

Level 56 Level 56 497th WOD 497th WOD

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