Ben Hunley Ben Hunley

07-22-2014 12:28 PM

07-22-2014 12:28 PM


Back Squat 4x3 at 345 lbs Back Squat 4x3 at 345 lbs

Sets
3 Back Squats, 345 lbs
3 Back Squats, 345 lbs
3 Back Squats, 345 lbs
3 Back Squats, 345 lbs

Sets
3 Back Squats, 345 lbs
3 Back Squats, 345 lbs
3 Back Squats, 345 lbs
3 Back Squats, 345 lbs

Result

Completed | 345 lbs, 345 lbs, 345 lbs, and 345 lbs | Rx'd

Result

Completed | 345 lbs, 345 lbs, 345 lbs, and 345 lbs | Rx'd

Community

Community


Stats

WOD Count

1572nd

Work Performed

10,231 ft*lbs

Training Days

116 (2024)

History

1

Stats

WOD Count

1572nd

Level

Work Performed

10,231 ft*lbs

Training Days

116 (2024)

History

1


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,044 Reps (+12)

Milestone 3,300

Back Squat

3,145 Reps (+12)

History (1)

History (1)

0 Comments

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