3 rounds of:
10 Power Cleans, 205 lbs
12 Push-ups
14 Box Jump (24 In.)s
3 rounds of:
10 Power Cleans, 205 lbs
12 Push-ups
14 Box Jump (24 In.)s
July 22, 2014 9:29 PM
6 mins 41 secs | Rx'd
1574th WOD
Result
Result
6 mins 41 secs | Rx'dStats
WOD Count
1574th
Level
-
Avg Power Output
159.4 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
1574th
Level
-
Avg Power Output
159.4 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,250
Push-up
6,944 Reps (+36)Milestone 8,250
Box Jump
7,813 Reps (+42)Milestone 6,000
Clean
5,356 Reps (+30)Milestone 3,250
Power Clean
3,158 Reps (+30)History (1)
History (1)
